HOME WOD - 06. April
HOME WOD 200406
WU:
3 Rounds
15 High Knees
10 Lunges
5 Jumping Squats
A:
Perform 4x10 Reps w. any weight
B:
5 Rounds For Time
20 Sit Ups
20 Backpack Swings w. any weight
20 Sofa Step Ups (2x 6-Pack Water)
20 Steps Farmers Carry (2x 6-Pack Water)