noel012621. Sept. 20201 Min. LesezeitHOME WOD - 07. AprilHOME WOD 200407WU:3 Rounds15 Steps Bear Crawl15 Jumping Jacks15 Good MorningsA:Hip ThrustsPerform 3x12 Reps w. any weightB:'Open WOD''12.1'7min AMRAP Burpees
HOME WOD 200407WU:3 Rounds15 Steps Bear Crawl15 Jumping Jacks15 Good MorningsA:Hip ThrustsPerform 3x12 Reps w. any weightB:'Open WOD''12.1'7min AMRAP Burpees