noel012621. Sept. 20201 Min. LesezeitHOME WOD - 20. AprilHOME WOD 200420WU:6min AMRAP30 Mountain Climbers20 Shoulder Taps10 Swings w. BackpackA:Seated Shoulder PressPerform 4x12 reps each side w. any weightB:50 Rounds For Time1 Burpee2 Push Ups3 Jumping Squats
HOME WOD 200420WU:6min AMRAP30 Mountain Climbers20 Shoulder Taps10 Swings w. BackpackA:Seated Shoulder PressPerform 4x12 reps each side w. any weightB:50 Rounds For Time1 Burpee2 Push Ups3 Jumping Squats