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HOME WOD - 20. März




HOME WOD 200320


WU:

3 Rounds

20 Mountain Climbers

15 High Knees

10 Jumping Squats

5 Inch Worm w. Push Up


A:

'Hero WOD Friyay'

'Loredo'

6 Rounds For Time

24 Air Squats

24 Push-Ups

24 Walking Lunges

400 meter Run


*Go out and run as long as you still can!!


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