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HOME WOD - 27. April




HOME WOD 200427


WU:

2min Running on spot

Then 3 Rounds

10 Good Mornings

10 Deadlifts

10 Air Squats


A:

Deadlifts

Perform 3x12-15 reps w. any weight


B:

18min AMRAP

5 Push Ups

10 Russian Twists w. any weight

15 Air Squats



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