HOME WOD - 27. April

HOME WOD 200527

WU:

3 Rounds

20 High Knees

15 Good Mornings

10 Shoulder Taps

A:

Deadlifts

Perform 4x10 Reps w. any weight

B:

For Time

50 Flutter Kicks

50 Sit Ups

100 High Knees

25 Flutter Kicks

25 Sit Ups

100 High Knees