WOD @CROSSFITBULACH - 07. Mai 2019

REGULAR

WU:

50 DU / 100 SU

Then 2 Rounds

10 Pass Throughs

10 OH Lunges

10 Upside Down KB Press

10 Goblet Squats

A: 

Snatch Balance + OH Squat

Work up to todays max. in the Complex 1+2

B: 

5 Rounds for Time

5 Deadlifts (100/70kg)

10 HSPU

15 KB Swings (32/24)

C: 

Tabata Saw Plank