noel012621. Sept. 20201 Min. LesezeitWOD @CROSSFITBULACH - 08. März 20REGULARCoaches Choice :)STRONGWU:1 Round, 2' each exercise1) SU2) Rowing3) JogA:Backsquat3RMB:Weighted Pull Ups5x5C:Bent Over Rows5x5D: Shoulder Press3x8-12E:Sledge PushAMRAP in Teams
REGULARCoaches Choice :)STRONGWU:1 Round, 2' each exercise1) SU2) Rowing3) JogA:Backsquat3RMB:Weighted Pull Ups5x5C:Bent Over Rows5x5D: Shoulder Press3x8-12E:Sledge PushAMRAP in Teams