WOD @CROSSFITBULACH - 12. MÄRZ 2019

WU:

500 row then

3 Rounds

5 Snatch Pulls

5 Muscle Snatch

5 Power Snatch

5 Snatch

A:

Snatch Grip Deadlift + Snatch

Find todays 2 RM

B:

20' AMRAP

6 Deadlifts 90/60

7 Burpee Pull Ups

12 KB Thrusters 24/16

200 m row

C:

Rest of time foam rolling