noel012621. Sept. 20201 Min. LesezeitWOD @CROSSFITBULACH - 16. Februar 2020REGULARCoaches Choice :)STRONGWU:Row 300mRun 150mMobilityA:Sumo Deadlift5x5B:BB Bent Over Rows5x5C:Shoulder PressFind todays 5RMD:DB Incline Press3x8-12E:Banded Triceps Extensions3x20
REGULARCoaches Choice :)STRONGWU:Row 300mRun 150mMobilityA:Sumo Deadlift5x5B:BB Bent Over Rows5x5C:Shoulder PressFind todays 5RMD:DB Incline Press3x8-12E:Banded Triceps Extensions3x20