WOD @CROSSFITBULACH - 21. Juni

REGULAR

Coaches Choice

STRONG

WU:

Row 500m

Mobility

A:

Hack Squats

5x5

B:

Sumo Deadlift

5x5

C:

DB Incline Bench Press Superset Push Ups

3x8-12

D:

Biceps Curls Superset Hammer Curls

3x15