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WOD @CROSSFITBULACH - 21. Juni


REGULAR


Coaches Choice


STRONG


WU:

Row 500m

Mobility


A:

Hack Squats

5x5


B:

Sumo Deadlift

5x5


C:

DB Incline Bench Press Superset Push Ups

3x8-12


D:

Biceps Curls Superset Hammer Curls

3x15

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