WOD @CROSSFITBULACH - 23. Februar 2020

REGULAR

Coaches Choice :)

STRONG

WU:

Run 400m & Mobility

A:

Front Squat

5x5

B:

Deadlift

5x3

C:

DB Bench Press

5x5

D:

Arnold Press

3x8-12

E:

BB/SZ Curls

3x8-12