WOD @CROSSFITBULACH - 24. Dezember 2019

REGULAR
Merry Christmas to all of you! <3
Coach Sam's Choice :)
'12 Days of X-Mas'
1 Bar MU / Strict Pull Up
2 T2B
3 Kipping Pull Ups
4 Box Jump Overs
5 Hang Squat Cleans
6 Deadlifts
7 Burpees
8 Push Ups
9 Cal Row
10 Wall Balls
11 Front Squats
12 Shoulder 2 OH
*Weights 60/40kg
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