noel012621. Sept. 20201 Min. LesezeitWOD @CROSSFITBULACH - 25. Juli 2019REGULARWU:3 Rounds250m Row5 Push Ups5 Kipping Swings5 Wall WalksA:Bench PressWork up to todays 10RMB:12min AMRAP30 KB Swings (24/16kg)20 V-Ups10 Cal RowC:Bring Sally Up Squats
REGULARWU:3 Rounds250m Row5 Push Ups5 Kipping Swings5 Wall WalksA:Bench PressWork up to todays 10RMB:12min AMRAP30 KB Swings (24/16kg)20 V-Ups10 Cal RowC:Bring Sally Up Squats