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WOD @CROSSFITBULACH - 27. Juni 2019


REGULAR


WU:

3 Rounds

250m Row

15 Good Mornings

15 Deadlifts

15m Lunges


A:

Floating Deadlifts

Work up to todays 4RM


Btw. Sets max. Weighted Push Ups


B:

21-15-9-15-21

T2B

HSPU

Ground 2 OH (50/37.5kg)


C:

Tabata Hollow Hold


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