Suche

WOD @CROSSFITBULACH - 28. Juni


REGULAR


Coaches Choice


STRONG


WU:

Mobility


A:

Back Squats

5x3


B:

Pull Ups

5x3


C:

T-Bar Rows

3x15


D:

DB Shoulder Press Superset Plate front Raise

3x8-12


E:

DB Skull Crushers superset Concentration Curls

4x10



0 Ansichten

CELEBRATE COMMUNITY. FITNESS. LIFE.

  • YouTube - Weiß, Kreis,
  • Pinterest - Weiß, Kreis,
  • Facebook - Weiß, Kreis,
  • Instagram - Weiß Kreis

THE BOX - FITNESS & HEALTH GMBH - SCHÜTZENMATTSTRASSE 34 - 8180 BÜLACH - INFO@THEBOX-FITNESS.CH - +41 79 867 08 46

White Outline.png