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WOD @THEBOX - 03. Januar


HOME WOD COMPETITION

WEEK 1:


'THE GRINDER'

FOR TIME

200 LUNGES

150 SIT UPS

100 BURPEES OVER BOTTLE

*PARTITION AS WANTED


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THE BOX - FITNESS & HEALTH GMBH - SCHÜTZENMATTSTRASSE 34 - 8180 BÜLACH - INFO@THEBOX-FITNESS.CH - +41 79 867 08 46

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