WOD @THEBOX - 09. April

HOME WOD
WU:
5min AMRAP
40 Mountain Climbers
30 Jumping Jacks
20 Shoulder Taps
10 Lunges
A:
Superset
5 Rounds
10 Goblet Squats w. any weight
10 Weighted Good Mornings w. any weight
B:
'Hero WOD Friday'
'Kalsu'
For Time
100 Thrusters w. any weight
*5 Burpees to start and at the top of every minute
C:
Tabata Flutter Kicks