WOD @THEBOX - 12. April

HOME WOD
WU:
100 Jumping Jacks
Then 3 Rounds
10 Walking Lunges
10 Flutter Kicks
10 Burpees
A:
Bulgarian Split Squats
Perform 4x25 with each leg
*use any weight to spice it up ;)
B:
24min EMOM
¦. Single Arm Devil Press w. any weight
¦¦. Sit Throughs
¦¦¦. Mountain Climbers
¦¦¦¦. Rest