WOD @THEBOX - 13. April

HOME WOD
WU:
5min AMRAP
20 High Knees
15 Butt Kicks
10 Push Ups
5 Walk Outs
A:
Superset
4 Rounds
10-12 Arnold Press w. any weight
10-12 Skull Crushers w. any weight
B:
5 Rounds For Time
12 Pike Push Ups
15 Table Pull Ups
18 V-Ups
C:
Tabata Wall Sit