WOD @THEBOX - 16. März

HOME WOD
WU:
6min AMRAP
5 Walk Outs
10 Shoulder Taps
20 Mountain Climbers
A:
Weighted Push Ups
Perform 3x max. Reps w. any weight
B:
'Filthy Fifty Home Version'
50 Tuck Jumps
50 Table Pull Ups
50 Russian Swings w. any weight
50 Walking Lunges
50 V-Ups
50 Push Press w. any weight
50 Good Mornings
50 Air Squats
50 Burpees
50 High Knees