WOD @THEBOX - 22. Februar

HOME WOD
WU:
5min AMRAP
30 Mountain Climbers
15 Dead Bugs
5 Burpees
A:
Reverse Lunges
Perform 4x15 each Leg w. any weight
B:
'Cindy Got Jacked'
For Time
5 Rounds of Cindy
5 Table Pull Ups
10 Push Ups
15 Air Squats
Straight into:
30 OH Squats w. Broomstick
250 Mountain Climbers
250 High Knees
250 Butt Kicks
250 Jumping Jacks
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