WOD @THEBOX - 25. März

HOME WOD
WU:
6 Rounds (30sec On / 30sec Off)
|. Mountain Climbers
||. Burpees
|||. Walking Lunges
A:
'Tabata This'
Tabata Ground to OH w. any weight
- Rest 1min -
Tabata L-sit Hold
- Rest 1min -
Tabata Table Pull Ups
- Rest 1min -
Tabata handstand hold
- Rest 1min -
Tabata Jumping Lunges
B:
Cobra Push Ups
4x 10-15 Reps
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